How are you feeling now that its been a week sine your second shot?

I believe it helps lower cholesterol….I take some as well.

Has your vision corrected? What did you do if anything to fix it?

I have been drinking warm water with ½ a lemon squeezed into it every morning for a couple months. It has had a very positive impact on my digestion………not to mention it's a great source of vitamin C. Anyone else doing this and seen other benefits?

How many times a week do you think it is ok to lift weights?

A good stretch for your obliques/lower back is while inverted reach your right arm over left shoulder and grab leg of table to pull your body in that direction….hold this for 10 seconds and then switch to other side. 3-5 repetitions is a good way loosen up that area.

I have a question: someone told me a good way to whiten teeth was to use baking soda with their tooth paste……I mentioned this to another person and they cautioned that too much could weaken my teeth. Any thoughts? thank you

Sorry for the loss of your beloved golden Gracie.

I think if everyone is ready for “Skipper”…then enough time has passed. Dogs are great additions to families. Good Luck!